1. “If my teeth don’t hurt, they’re perfectly healthy.”
The truth: Many dental problems — such as cavities, gum disease, or even infections — can develop with no noticeable pain in the early stages. By the time you feel discomfort, the issue may have already advanced.
Expert tip: Schedule dental checkups every 6 months. Prevention is easier (and cheaper) than treatment.
2. “Teeth whitening destroys your enamel.”
The truth: When done professionally or under supervision, teeth whitening is completely safe. Problems
arise when people overuse low-quality products or DIY solutions like baking soda or lemon juice, which can be abrasive.
Expert tip: Ask your dentist about whitening options that suit your teeth type and sensitivity.
3. “The harder you brush, the cleaner your teeth.”
The truth: Brushing aggressively can wear down enamel and irritate your gums, leading to sensitivity and receding gum lines. What matters most is technique, not pressure.
Expert tip: Use a soft-bristled toothbrush and gentle circular motions. Let the brush — not force — do the work.
4. “If I brush and floss daily, I don’t need to visit the dentist.”
The truth: While brushing and flossing are critical to oral hygiene, they can’t replace professional tools that remove tartar and detect hidden issues. Plaque buildup, small cavities, and early gum disease can only be identified during routine visits.
Expert tip: Combine at-home care with regular professional cleanings for best results.
5. “Baby teeth don’t matter — they fall out anyway.”
The truth: Baby teeth help children chew, speak properly, and maintain space for their adult teeth.
Premature loss can lead to misalignment and other long-term problems.
Expert tip: Start your child’s dental visits by age 1, and treat baby teeth with the same care as permanent ones.